Tuesday, 11 December 2012
Wednesday 28 November 2012
A loop around Bottisham again this morning. A dark start and very cold. Pretty much the same time a last week at 45:52.
Sunday 25 November 2012
Due to the muddy conditions I tried a new longer tarmac run today through Bottisham and Swaffham Bulbeck coming back along the cycle path to Lode and then back into Bottisham.
A bit of a head wind coming back but finished the 8.8 mile course in a time of 1.17:35.
A bit of a head wind coming back but finished the 8.8 mile course in a time of 1.17:35.
Saturday 24 November 2012
A wet and muddy Cambridge parkrun this morning. Given the muddy conditions I achieved a reasonable time of 22:29.
Thursday 22 November
I ran the 5.4 mile Bottisham Loop again this morning in a reasonable time of 45:58.
Sunday 18 November 2012
Today was my third run in the St Neots Riverside Half Marathon. The weather was dry and bright and fairly cool - good running weather. We almost missed the start as I thought it started at 10.30 not 10.
At the start I joined the pack just ahead of the 1:45 pacers and managed to stay ahead of them throught the race. I set a good steady pace and manged to stay reasonably comfortable throughout the run. I crossed the finish line just as the clock reached 1:40 and recorded a new PB chip time of 1:39:43.
At the start I joined the pack just ahead of the 1:45 pacers and managed to stay ahead of them throught the race. I set a good steady pace and manged to stay reasonably comfortable throughout the run. I crossed the finish line just as the clock reached 1:40 and recorded a new PB chip time of 1:39:43.