Wednesday 28 November 2012

A loop around Bottisham again this morning.  A dark start and very cold.  Pretty much the same time a last week at 45:52.

Sunday 25 November 2012

Due to the muddy conditions I tried a new longer tarmac run today through Bottisham and Swaffham Bulbeck coming back along the cycle path to Lode and then back into Bottisham.

A bit of a head wind coming back but finished the 8.8 mile course in a time of 1.17:35.

Saturday 24 November 2012

A wet and muddy Cambridge parkrun this morning.  Given the muddy conditions I achieved a reasonable time of 22:29.

Thursday 22 November

I ran the 5.4 mile Bottisham Loop again this morning in a reasonable time of 45:58.

Sunday 18 November 2012

Today was my third run in the St Neots Riverside Half Marathon.  The weather was dry and bright and fairly cool - good running weather.  We almost missed the start as I thought it started at 10.30 not 10.

At the start I joined the pack just ahead of the 1:45 pacers and managed to stay ahead of them throught the race.  I set a good steady pace and manged to stay reasonably comfortable throughout the run.  I crossed the finish line just as the clock reached 1:40 and recorded a new PB chip time of 1:39:43.