This is a weekly 5km run held at a number of sites across the UK and Europe. Although the distance is less than I'm used too it was good experience at running at race speed. My leg was still giving me a bit of trouble at the start however I managed a decent time of 24'34". My km times were fairly consistent at 4'54", 5', 5', 5' and a final dash at 4'40". The weather was very warm. Fortunately most of the course is fairly shady.
Chiffchaffs were heard signing around the lakes.
http://www.parkrun.org.uk/cambridge/Home.aspx
No comments:
Post a Comment